Blog

Being a parent is a challenging job, but its even more challenging when your child has a chronic illness like diabetes. If your child has been diagnos...

Every year on April 22, we celebrate Earth Day. This day is a reminder of the importance of protecting our planet and its resources. But did you know ...

Are you experiencing stomach pain, bloating, constipation, or diarrhea? If so, you may be wondering if you have irritable bowel syndrome (IBS). IBS is...

Starting your day with a healthy and consistent routine is important for managing your diabetes. Creating a morning routine that works for you can hel...

Are you feeling stressed out lately? Its no secret that we all experience stress in our lives, whether its from work, school, relationships or other a...

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction and behavior. It...

Cancer is a complex disease and there is no surefire way to prevent it. However, there are many things you can do to reduce your risk. Smart cancer pr...

We all know that sleep is important, but did you know that it is just as essential to our well-being as diet and exercise? Unfortunately, with the dem...

As you age, your nutritional needs change in several ways. The top five are: Decreased energy requirements: Older adults generally require fewer calor...

Endometriosis is a condition in which the tissue that normally lines the inside of the uterus (the endometrium) grows outside of the uterus, most comm...

No-Brainer Day, observed on February 27, is a lighthearted holiday that encourages people to take a break from demanding mental tasks and engage in ac...

Have you ever had a medical issue that you didn’t feel comfortable sharing with even your closest friend or family member? If so, chances are you may ...

According to the movies, a heart attack is dramatic and obvious: pain in the left arm and severe chest discomfort tells you it’s time to call 911. But...

Love and health are intertwined in surprising ways. Humans are wired for connection, and when we cultivate good relationships, the rewards can be huge...

The heart is like a watch: it takes a beating and keeps on ticking. It’s the human body’s workhorse, always on and playing a vital role in keeping you...

Yes, snacks for the big game can be healthy. Some options include vegetable dips and platters, fruit skewers, grilled chicken or fish, and whole-wheat...

Danielle Bertoni, MD, MPH, is a breast surgeon at BASS Cancer Center in Walnut Creek who specializes in breast surgical oncology. Dr. Bertoni believes...

Cervical cancer is a type of cancer that occurs in the cervix, the lower part of the uterus that connects to the vagina. It is usually caused by a vir...

Pelvic floor disorders, including incontinence, can significantly affect a persons life. But many women feel uncomfortable discussing the problem or a...

Many people turn to comfort food when it’s grey and gloomy outside, they’re feeling down, or they’ve had a tough day. While what’s comforting is in th...

If youre planning to try to lose weight in the new year, youre sure to find a fierce debate online and among friends and family about how best to do i...

The holidays are here and it’s a time of celebration with friends, family, and lots of food. It’s easy to forget about eating healthy and the extra po...

When it comes to shedding unwanted pounds, it’s a good idea to weigh your options. Many consider weight loss surgery, also known as bariatric surgery,...

Think of prediabetes as a fork in the road. Ignore it, and your risk for type 2 diabetes goes up. Or, with a few simple steps, you can prevent or dela...

Timely screenings, healthy habits, and awareness of risk factors are your best defense against breast cancer. When a woman is diagnosed with breast ca...